The Samson Dubina Table Tennis Academy would like to send out a huge CONGRATS to the following players who performed well at the US National Team Trials and Pan Am Junior Team Trials!
Sarah Jalli #2 at the US National Women's Team Trials (7 players made the team)
Sarah Jalli #2 at the Pan Am Junior Team Trials (2 players made the team)
Chance Friend #9 at the US National Men's Team Trials (7 players made the team)
Sid Naresh #3 at the Pan Am Junior Team Trials
Are you going to Las Vegas this July for the US Nationals? Have you considered the fact that the altitude in Las Vegas does have an impact on your performance?
Bible Verse of the Week Romans 1:16-17 For I am not ashamed of the gospel of Christ, fot itis the power of God to salvation for everyone who believes, for the Jew first and also for the Greeek. For in it the rightousnesss of God is revealed from faith to faith; as it is writtten, "The just shall live by faith."
In reference to the word "believes" Pastor John MacArthur gives some commentary...
From Asia to Africa to Europe and even to the USA, there are thousands of professional table tennis athletes who are aspiring to be the next World Champion. One of the key elements to reaching the top is consistent training six hours per day. Most top players wake up, eat breakfast, train three hours, eat lunch, rest, then train three more hours in the late afternoon. Breakfast is the most important meal of the day to fuel an intense early morning session.
Here is the secret recipe for my power-packed breakfast.
For one serving:
They say that a picture is worth a thousand words. Well... I think that a video is worth a million words. So, I'm first going to show you a short demo video on the forehand pendulum serve then I'll give you 10 tips on improving every one of your serves.
In this article, I will be outlining ten ways to perfect your serve:
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