Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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Pan American Champion

The Best in North and South America

 

Join the League and Classes!

Sign Up Today!

 
 
 
 
 
We would love to have you sign up for one of our weekly events this fall (September, October, November).  Click on the links below for more details!

Tournament Tough in 20 Steps

Learn how to train your mind and body!

 
 
 
Tournament Tough in 20 Steps
-Written by ITTF Coach Samson Dubina
 
 
#1
Prep work:       Set Goals

Winning in Mind

Part I and Part II

Samson Dubina Table Tennis Academy

Hours, Rates, and Directions!

 
We are now open! 
First Time is FREE!
 
 
 
2262 South Arlington Rd Akron, Ohio 44312
Phone: 330-949-9230
E-mail: tt@SamsonDubina.com
Website: www.SamsonDubina.com
 
Monday 4-10pm
Tuesday 4-10pm
Wednesday noon-6pm
Thursday 4-10pm
Friday 4-10pm
Saturday noon-6pm
 
Cost is $5/person per day or $10/family per day!
Drop-ins welcome!
No appointment needed!

Pandemic Robot Training

What are YOU doing to improve?

 
 
 

Redefining Winning

Winning Defined by the E.L.M. TREE

 
 
 
 
E.L.M. TREE  -  By Jim Thompson
 
E for Effort
L for Learning and improvement
M for bouncing back from Mistakes
 
What was buried in the initial mystifying sport psychology lecture were three keys to success in sports.  Athletes on your team absolutely will be successful sooner or later if they…
#1 Routinely give their best

Success

Quiz Yourself on the 12 Aspects of Mental Success!

 
 
 
 
The ITTF Advanced Training Manual lists 12 elements to mental success in table tennis.  Quiz yourself to see how well you are doing on each aspect.  Take 2-3 minutes to ponder each point.  Ask yourself how well you are doing on each point during important tournament matches.  If you aren’t doing well, ask yourself how to improve that aspect. 
 
1. Physical relaxation – muscular tension is closely connected to miserable performance.  On the other hand, feelings of relaxation are associated with top performances.
 

5 Robot Reasons

Check it out!

Power Pong Robot Training
By Samson Dubina
 
 
There are dozens of reasons that I love robot training.  Today, I’m going to list 5 of the primary reasons that I feel Power Pong Robot training can help YOU!
 
Repetition

Improving Your Serves

Through Visualization and Deliberate Practice

Improving Your Serves
By Coach Samson Dubina
 
 
Many players want to develop new serves.  That is great.  I recommend it.
 

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