Psalm 119:105 Your Word (the Bible) is a lamp unto my feet and a light unto my path.
 
Here is my prayer today:

Psalm 19
The heavens declare the glory of God;
And the firmament shows His handiwork.
2 Day unto day utters speech,
And night unto night reveals knowledge.
3 There is no speech nor language
Where their voice is not heard.
4 Their line[a] has gone out through all the earth,
And their words to the end of the world.

“So, Samson, how many days per week should I practice?”  -That’s a good question.