Forgetting & Remembering
During a table tennis match, is it beneficial to remember previous points or to just block out the past and play in the moment?
The answer is… BOTH!
To reach your peak potential, you need to forget and remember! I’m going to illustrate my point by sharing a true story that happened to me.
I was playing one of the most important matches of my life.
I was down 1-2 in games in a best 3/5 match.