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John 3:1-21
There was a man of the Pharisees named Nicodemus, a ruler of the Jews. This man came to Jesus by night and said to Him, “Rabbi, we know that You are a teacher come from God; for no one can do these signs that You do unless God is with him.” Jesus answered and said to him, “Most assuredly, I say to you, unless one is born again, he cannot see the kingdom of God.”  Nicodemus said to Him, “How can a man be born when he is old? Can he enter a second time into his mother’s womb and be born?”
 

Week 1 of the Ohio Mega Camps was centered around foundational strokes and footwork. Check out the action and watch the videos!

There are 6 aspects of every stroke. Regardless if you are a beginner or professional, you need to learn these elements of the stroke and be willing to adjust them as necessary during both drills and match play.

#1 Preparation
Preparation involves seeing what type of shot your opponent did. Without understanding what type of ball is approaching, it is difficult to choose the right shot.