Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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Sarah Jalli

by Samson Dubina on Thu, 2016-01-21 23:30
Follow her example in these 6 areas

 
 
 
 
When I coached table tennis in a school program, I was coaching up to 90 kids per day.  Over the last 20 years, I have seen thousands of kids play (or attempt to play) table tennis.  Sarah Jalli is one of my top juniors and recently went up 1000 rating points in 10 months and is now ranked #4 in the US for her age.  With the right environment and a great work ethic, Sarah definitely has Olympic potential.  So why is it that some kids rise to the top and others stay at the lower level?
 
Desire

Ladder Drills

by Samson Dubina on Mon, 2016-01-18 09:50
Check out this video!

Check out these ladder drills perfectly designed to improve your tt footwork....

Table Tennis Wrist Training

by Samson Dubina on Wed, 2016-01-13 22:30
Check out the latest fitness video

Table Tennis FITNESS!!!

by Samson Dubina on Mon, 2016-01-11 21:33
Learn new table tennis exercises by watching these 2 short videos

Dear Table Tennis Students,

This year, I'll be assigning each of you a daily training routine that focuses on leg and core fitness specifically designed to improve your table tennis game. I will be e-mailing each of you individually for your daily assigment. To make it easier for you, I have created these 2 videos so that you can copy how I do these exercises. Please refer back to these videos regularly so that you can ensure that you will be doing the fitness training correctly.

Thanks,

Coach Samson

Leg Training

Arnold Table Tennis Challenge

by Samson Dubina on Mon, 2016-01-11 15:34
USATT Sanctioned 4-Star Tournament!!!

 
 
Come to Ohio for the Arnold Table Tennis Challenge featuring 3-days of intensive competition at the Arnold Sports Festival!!!  The festival will have over 200,000 spectators!  Bring your family and friends for this exciting event!
 
Entry Form:  http://omnipong.com/EntryForms/1030-7.pdf
 
Player Listing:  http://omnipong.com/T-tourney.asp?t=100&r=419
 

Bible Verse of the Week

by Samson Dubina on Mon, 2016-01-11 15:11
Read about Lazarus and the Rich Man

 
 
 
 
 

Forehand Basics

by Samson Dubina on Mon, 2016-01-11 15:07
Written By Coach Carl Hardin

 
 

Another #1

by Samson Dubina on Sat, 2016-01-09 07:05
Read the Update About.....International Table Tennis Skills

 

 

 

In addition to the #1 selling book, we have another top seller!!!

Yes, yes, and No, no

by Samson Dubina on Mon, 2016-01-04 10:00
Read the Bible Verse of the Week: Matthew 5

 
 
 
 
 
 
 
 
Yes, Yes…   And No, No…
 
In ancient times, people did not want to promise something and say, “I swear by God that I will do this.”  Because they felt that if they swore by God, that they were under obligation to keep their oath, and they often wanted to back out of a promise.  So, people used to say things like…
“I swear by heaven”
“I swear by God’s throne”
“I swear by the earth”
“I swear by Jerusalem”
“I swear by my head that I promise to do this or that”

TT Interview

by Samson Dubina on Mon, 2015-12-28 07:25
Pong Talk with the Stars

 
 
 
 
 
 
 
Samson Dubina Interview With Rahul Archarya
-Pong Talk with the Stars 

 

I owe this blog to Samson Dubina! It's interesting how sometimes one thing leads to another ... Someone recently asked me how I started writing this blog so here it is.

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