Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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The Tournament Mindset

by Samson Dubina on Mon, 2014-04-14 00:00
Learn the details about how to think properly!

During practice, most players focus 100% on themselves.  They think in detail about their own footwork, their own strokes, and their own serves.  They rarely consider the opponent.  In tournaments, they are mistakenly focused on themselves wondering why they can’t win.
 

Mental Strategies - Part 20

by Samson Dubina on Fri, 2014-04-11 07:51
Four Steps to Tournament Success!

 
Before the start of each point, you should encourage yourself with 1-2 things such as…
“After my serve, I need to keep attacking first and rally mainly to his backhand or middle.”
“I need to keep my feet moving and stay close.”
“I need to move into position and loop his long serve, if he serves short, then I need to be ready to receive to his backhand.”
 
After the point, you should step away from the table, and give yourself a quick recap of what just happened, such as…

The Good News of Jesus Christ - Part 13

by Samson Dubina on Thu, 2014-04-10 13:17
Thoughts about Easter Sunday

As Easter is just around the corner, you might be thinking about the resurrection of Jesus Christ.  For the Christian, it is very significant.  The resurrection proved that Jesus claimed to be who he said he was, the resurrection proved that He had and has power over death, the resurrection gives the Christian confidence that we serve a risen Savior.  
I was recently reading some thoughts about the resurrection and I thought that you might be interested in reading them as well.
 

Improvement

by Samson Dubina on Wed, 2014-04-09 17:44
5 simple rules to maximizing your new skills!

 
Here are a few simple rules to improving…
 
1. Learn It
First, you need to have a clear understanding about your strengths and weaknesses.  You must also learn new information about how to improve your technique, how to improve your footwork, how to improve your strategy, and other aspects of your game.  The best way to learn it is to get professional coaching – in person or online.
 
2. Remember It

Major Event Change

by Samson Dubina on Mon, 2014-04-07 14:26
Sep 26-27 tournament update

Our September tournament filled so quickly that we decided to expand the event size and rent a larger gym.  
We hope that you can attend our major event!
 
 
Sep 26-27 
same events
same entry fees
same prize money
FREE lunch and Dinner
FREE Snacks and Drinks
Address and other info will be available within 1-2 weeks
 
player listing...  http://omnipong.com/T-tourney.asp?t=102&r=66&h=

Mental Strategies - Part 19

by Samson Dubina on Mon, 2014-04-07 08:18
There are 3 things that you can control

Here are some of the attacks against your commitments; pressure thoughts about needing to win or fearing to lose, awareness of others’ expectations, other competitors’ gamesmanship, injuries, nets and edges, poor lighting and slick floors. None of the issues would matter as much to you if you weren’t striving to be something greater. However the higher your table tennis game elevates, the greater the potential for distractions that can suck the commitment right out of you like a mental game undertow.

Success in Looping Long Serves

by Samson Dubina on Mon, 2014-04-07 07:59
Learn the step-by-step process

Looping serves is a bit more challenging than many players imagine.  However, if you follow the right thought process and use the right technique, then you will be on your way to major improvement.  Here are some steps…
 
1. Watch the opponent’s positioning at the table and body language to possibly see if he will serve short or long.
 
2. Next, watch his backswing, contact point, and where the ball contacts his side of the table.  At this point, you need to start adjusting your feet while keeping your hand in front.
 

DVD Coming Soon...

by Samson Dubina on Sat, 2014-04-05 13:50
Instructional DVD available worldwide!

We have completed the filming for the instructional DVD.  After several months of editing, it will be available on DVD and Blu-Ray.  Check back for the trailer and additional details.
 
The DVD includes - Step-by-step instruction on the details of advanced footwork, strokes, drills, serve, serve return, short game, match strategy, scouting, mental game, and advanced training routines.   The demonstrations are greatly enhanced by the multi-angled clips as well as slow motion and split screen.  Available fall 2014.

Five Ways to Dominate!

by Samson Dubina on Sat, 2014-04-05 13:40
Match Reminders

In table tennis, there are five different ways to win points…
 
1. Speed
2. Spin
3. Placement
4. Variation
5. Consistency
 

Timeout

by Samson Dubina on Fri, 2014-04-04 09:22
Samson gives coaching advice about when to call a timeout during your big games.

You are playing the most important match of your life in the final round, crowds have gathered, big money is at stake, you are preparing to serve, the score is 9-9… should you call timeout?
 
This article gives some helpful tips on when to call timeout. The question above could be answered “YES” or “NO” depending on the circumstance. In the above situation, you should possibly call timeout if:
 
1. You need to consult your coach. If you are unsure on what to serve or what strategy to use, ask your coach.
 

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