Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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Bible Passage of the Week

by Samson Dubina on Mon, 2014-05-12 09:40
A Psalm of David

 

23 The Lord is my shepherd;
I shall not want.
2 He makes me to lie down in green pastures;
He leads me beside the still waters.
3 He restores my soul;
He leads me in the paths of righteousness
For His name’s sake.

4 Yea, though I walk through the valley of the shadow of death,
I will fear no evil;
For You are with me;
Your rod and Your staff, they comfort me.

The Draws are Posted!!!!

by Samson Dubina on Thu, 2014-05-08 09:11
Check out the upcoming matches for the May 9-10 Newgy Cincinnati Open

Here are the draws for the May 9-10 Newgy Cincinnati Open!
 
http://omnipong.com/T-tourney.asp?t=103&r=91
 

Sponsor Appreciation

by Samson Dubina on Wed, 2014-05-07 11:27
Powering Table Tennis in Ohio

This year, we have been very blessed with many sponsors for the Samson Dubina Table Tennis Academy tournaments and training programs.  We would like to send out a huge THANK YOU to them!  Please support them as they continue to help us grow table tennis here in Ohio.
 
Newgy Robo-Pong
www.newgy.com
 
Wil-Cut Company
www.wil-cut.com
 
Martin & Associates
www.martinandassoc.com
 
Pongtrac

Tournament Tough

by Samson Dubina on Tue, 2014-05-06 09:28
Becoming a Mental Giant

Because many of you will be playing in the Newgy Cincinnati Open this weekend, I thought that I would summarize some of the mental strategies that I’ve been writing about over the last 8 months.  Here are some things that you must remember…
 
1. Watch your opponent in a prior match and study his style, his serve, and his serve return.  Before beginning a match, also make sure to check his racket.
 

The Unknown Day

by Samson Dubina on Wed, 2014-04-30 22:41
Bible Passages of the Week

Acts 17:30-31
Truly, these times of ignorance God overlooked, but now commands all men everywhere to repent, because He has appointed a day on which He will judge the world in righteousness by the Man whom He has ordained. He has given assurance of this to all by raising Him from the dead.
                            
No one knows the day or hour of His coming.
 
Matthew 24:36-27

Finding The Right Balance

by Samson Dubina on Mon, 2014-04-28 07:27
Read About 5 Aspects of Training

Most club players can’t train 40 hours per week due to family commitments, school, job, etc…  However, most players can dedicate around 10 hours per week to improve.  For my personal students, I ask them to work hard to produce the best possible 10 hours that they can do.  I ask them to do 4 hours of matches, 1 hour of serving practice, 1 hour of physical training, 1 hour of video analysis, and 3 hours of training with the Newgy Robo-Pong 2050 robot.
 

The Statistics

by Samson Dubina on Fri, 2014-04-25 23:08
Read Interesting Table Tennis Facts

At a professional tournament, statistics were taken for the length of the rallies.  These statistics are fairly common across the board for all levels but differ based on game-style.
 
On average…
12% of serves are not returned
18% of points are won on the 2nd ball
26% of points are won on the 3rd ball
13% of points are won on the 4th ball
11% of points are won on the 5th ball
6% of points are won on the 6th ball
4% of points are won on the 7th ball
10% of points are won after the 7th ball
 

Dear Tournament Participant

by Samson Dubina on Wed, 2014-04-23 10:43
Important info for the Newgy Cincinnati Open

Dear Tournament Participant,
 
Thank you for entering the Newgy Cincinnati Open!  Your participation is what makes this event possible. There are several news items that I would like to share with you...
 
#1 Player Listing
Please check the list and make sure that you are entered in the correct events http://omnipong.com/T-tourney.asp?t=102&r=91&h=  If you know someone else who has mailed the form and is not on the list, please have them contact me asap.
 
#2 Payment

Learn WHAT?

by Samson Dubina on Wed, 2014-04-23 09:21
Maximizing Your Tournament Performance

 
 
In order to maximize your performance, it is important that you learn how to win and that you learn how to lose?
 
You might be thinking to yourself, “Samson, if you saw me at the last tournament, then you would say that I already have enough experience losing!!!”
 
Actually, that’s not what this article is about…
 
This article is about the post analysis of a match.  Sitting down in the bleachers after an awesome win and knowing what to do next.  OR…   Sitting down in the bleachers after a terrible loss and knowing what to do next.

The Perspective

by Samson Dubina on Tue, 2014-04-22 06:52
Does the Bible mention table tennis?

Bible Verse of the week
 

1Timothy 4:8  For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
 
I am training very hard to reach my table tennis goals, and I really believe that it is a good thing.  However, I must keep the right perspective that tt is temporary.  Serving and loving God has major spiritual benefits in this life and also in the life to come. 
 
 

 

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