In recent years, there has been an increasing amount in information available regarding healthy eating. I’m actually trying to eat healthier as well – it’s a good thing. However, some people think that it is a main thing. In Mark 7, Jesus talks about the externals vs the internal. What is more important, the food that we put into our bodies OR our heart and soul? Yes, God wants us to care for our bodies, but our souls are far more important to him.
For players that don't understand the USATT rating system, it is sometimes difficult to grasp what levels / ratings mean. At the request of the Sun City Hilton Head club, I'm posting this as a help to the table tennis community. This is just an outline and doesn't represent all table tennis players, but I feel it is an excellent starting point.
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