TT-Flex is a full body strengthening system used world-wide to target the exact movement you need. It primary strengthens the core muscles, but also develops wrist speed, forearm snap, and get strength. Check out this first time user doing a TT-Flex Demo!
Hi Guys,
Being in Ohio, it is tough for me to get quality training on a daily basis. That is why I practice with the Newgy Robo-Pong 2050; it comes pre-programmed with 64 of the world's best drills that can simulate a game or give an awesome cardio workout! If you purchase the robot from my NEWGY AFFILIATE LINK (http://www.samsondubina.com/products) then you will receive...
Roger has been making great progress recently winning the u2300 in Highland and u2400 in Erie! Also, he nearly upset the #1 player on the US National Men's Team with a close 3-2 battle in Highland.
Keep up the good work Roger! Your best days are yet to come!
Watch this video demonstrating fast short serves and slow short serves!
Most club players have 2 types of serves – long ones and short ones.
In this blog, I’m going to talk about 2 different types of short serves – fast short serves and slow short serves.
A fast short serve is impacted very close to the server’s end-line, travels over the net and quickly hits twice on the receivers side. This serve is very difficult for the receiver, because he needs to quickly decide if it is long or short.