As I lead the team here at the Samson Dubina Table Tennis Academy, I would really like to get some quick feedback from you. Could you spare 60 seconds of your time to take a 4-Question-Safety-Survey for me? (click the link below)
Many professional players peak for certain tournaments each year. By having a systematic training cycle, these players can perform well at the important tournaments. There are usually four parts to the six-month season: Pre-season, in-season, the peak tournament, and post-season. In this article, I'm going to briefly outline how you can learn to peak for that one important tournament six months from now.
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