Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

To see this website as it was intended, please update to a modern browser!

-->

How much is your time worth?

Watch 2 new videos!

Sign Up NOW for private lessons online: https://www.samsondubina.com/products
These lessons can be Skype or Facetime or Facebook Messenger or Zoom - the choice is yours!

New Book!

Why Table Tennis?

Hi Friends,

Update from Samson

Check out the new video!

GoFundMe

Check it out

GoFundMe Link: https://www.gofundme.com/f/support-the-samson-dubina-table-tennis-academy

Dear Friends,

I would like to give you a quick update about the Samson Dubina Table Tennis Academy and some ways that you can partner together with us in this difficult time.

Advanced Table Tennis Serves

Check out the NEW Coaching Video!

Daily Practice

Are you practicing all areas of your game?

 
 
Hi Readers!  I hope you are staying safe in the difficult time!  What have you been practicing at home???  Are you neglecting some areas of your game.  I have been suggesting things for my students to work on.  Below is an e-mail that I sent today of a list of 15 things that need regular practice.  You should print off the list for yourself and see if you can improve each of these 15 things each week.  Check out the list below...
 
 
 
 
Dear Student,

More Practice vs Less Practice

Read about a strange phenomenon

Sometimes players will work very hard over the summer training many hours each day.  At the end of the summer, they play a tournament and are very disappointed with their results.  They might have spent thousands of dollars traveling to China, hiring pro coaches, and giving great effort…  but still they didn’t have the expected results.
 
Yet other times, players will take a break for a few weeks and practice very little.  Without expecting much from their first tournament of the season, these players are sometimes surprised with amazing results!
 

Training at Home

check out the new videos!

Working hard!

30-Minutes a Day!

Try out these 30 minute routines

 
 
 
 
30 Minute Workout Routine
By Samson Dubina
 
 

Pages