Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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How to Benefit More From Your Lessons

 
 
Hi Friends,
 

Serve Return Simplified

Try this 1 weird-simple trick!

 
 
 
Serve Return Simplified
 
 
There are 2 primary ways to read the spin – watch the racket and watch the bounce.  The pitfall that devastates most beginner/intermediate players is the timing.  When they don’t know the spin, they panic and trap the ball too quickly.  The correct move is to wait.  Wait.  If you couldn’t tell the spin from the contact point when your opponent touched the ball, then wait.  Let the ball rise, then even drop a bit before returning it. 
How does that make the return easier?  There are 5 ways…
 
 

Tournament Tough

By Samson Dubina

 
 
Tournament Tough in 20 Steps
 
-By Samson Dubina
 
 
#1 SET GOALS

Interview with Senura Silva

Check it out!

 
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Hi Friends!
 

NEW Feature

Add "THIS" To Your Daily Training

 
 
Hi Friends,
 

25 Detailed Stages

Coaching Article By Samson Dubina

Learning Stages
 
Today, we want to show you the stages of learning a new skill. For illustrative purposes, we are going to use the backhand loop against backspin as an example for you today. This approach can be used for any stroke, such as pushing, flipping, looping, counter-looping, lobbing, chopping, smashing, and any other skill that you want to develop. Before beginning stage one, take a few minutes and assess your game for strengths, weaknesses, tendencies, and game patterns.
 
Backhand loop against backspin
 

The Tactical Mindset

Post-Tournament Analysis

 
 
 
 
 
 
     Just like any other table tennis skills, developing a tactical mindset takes discipline.  As I work through the various styles over the coming weeks and teach you how to play against various opponents, I want you to understand that you too can think of your own tactics.  I’m not very smart, I’m just an average guy.  However, I do spend quality time thinking.  You too can develop this same discipline.

Your Playing System

NEW Coaching Video!

 
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Hi Friends!
 

The Mystery Man

NEW Coaching Article - by Samson Dubina

 
The Mystery Man
By Coach Samson Dubina
 
 
In the table tennis world, it is commonly believed that there are 3 types of players – positive, negative, and in-between.
 
Mr. Positive continues to strongly affirm himself throughout the match, even if he is down 8-0 or 10-2 or whatever the score, he has a high level of confidence.
 

Remembering & Forgetting

Learn to win at 9-9

 
 
 
 
 
 
Forgetting & Remembering
 
During a table tennis match, is it beneficial to remember previous points or to just block out the past and play in the moment?
 
The answer is…   BOTH!
To reach your peak potential, you need to forget and remember!  I’m going to illustrate my point by sharing a true story that happened to me.
 
I was playing one of the most important matches of my life. 
I was down 1-2 in games in a best 3/5 match.

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