Our September 8-9 tournament is just around the corner. We are excited about the companies who have partnered with us to make this event possible. We are still looking for a few more sponsors. Every SPONSORSHIP PACKAGE is customizable and includes items like: ¨ Tournament Barrier Advertisement on livestreaming Premier Court ¨ Two Full-Page Advertisement in the Tournament Program ¨ Full-Page Advertisement on the Tournament entry form
In table tennis, the core is considered to be the foundation of everything.
By strengthening your core you can...
1. Produce better weight transfer
2. Maintain better balance
3. Transition faster between forehand and backhand
4. Prevent injuries
I know that you have a busy schedule; you can't make it to the gym 3 hours per day. I want you to do this leg workout 3 times per week for 10 minutes.
Just 10 minutues!
Give me 10 minutes of effort per day and I guarantee that your footwork will improve within 2 weeks. Just turn on this clip and discipline yourself to follow along and follow my verbal instructions.