Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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An article related to improving players table tennis skills.

Survey

Help us grow the sport!

 
 
 
 
 
Dear Northeast Ohio Table Tennis Players,
 
Would you please take this 2 minute table tennis survey?
https://www.surveymonkey.com/r/SBKXLRR
 

2200 vs 2600

Take a Guess Then Read the Answer

 
 
 
 

Learn What?

Read the details

 
"I have traveled throughout Europe for most of my life training and competing.  Samson's clinics are much more detailed and organized than any that I have ever attended.  I'm very excited to be a part of his summer clinics and help the Ohio players." - Robert Eriksson (Swedish Men's Singles Bronze Medalist)
 
Many players have been asking about the exact format and details of the clinics here in Akron, Ohio.  So I decided to publish the detailed outline so that you can know exactly will take place throughout the weekend.
 
 
 

FREE WEEK!!!!!!!!!

June 7,9 first time visitors can come for a free lesson and free league night!

 
 
 
 
 
 
 
As a special promotion for new players, we are offering a free week of leagues and classes!
If you have never attended our leagues and classes at the Shaw JCC, your first time is free during the week of June 7.  If you are a regular attendee, we thank you for your commitment to growing the sport and want to encourage you to invite friends and family to our free week.
Check it out here:
http://www.samsondubina.com/free-week

Breaking 2600

Going from Club-Level to Elite Level

 
 
 
 
 
What does it take go from the club level to the elite level?  This is the question hundreds of players are asking.  Before giving you some of the secrets, I’m going to refute 2 myths.
 
Myth #1 – The Formula

Fitness Training

Check out these 5 videos!

 

 

Dear Students,

As we begin a new season of training in preparation for the US Nationals.  I would encourage each of you to re-watch some of these fitness videos and choose several exercises to do on a regular basis to improve your strength and speed.  Write down which exercises that you feel will help you the most and we will go over them together in our next lesson.

See you soon!

Coach Samson

 

(So that you avoid hearing the language in the first video, I recommend turning off the volume)

 

Drills

Learn about Multi-Tasking and Unit-Tasking

At the lower-levels, it is critically important to unit-task, to focus exclusively on one particular skill and get it right. With many of my students who are rated 300-800, I will focus exclusively on their forehand loop or backhand push for 20-30 minutes and give them homework on doing shadow strokes or robot practice for just one skill at a time.

FREE Table Tennis Gift

Learn about an upcoming promotion!

 
 
 
 
 
 
Dear League Players and Group Class Participants,
 
Thanks so much for joining us for 8 weeks of leagues and group classes.  As we draw close to the end of this session, we are delighted to announce our summer sessions will begin the week of May 31.
 
Early Bird Discount
If you register by May 20, then you will receive a discount on your registration fees:  normal cost is $15/night - early bird rate is $10/night.  You can register for the entire season or just register for the desired number of classes.

Don't Copy Him!

Read the Article and Watch the Video

Copying the pros is a great way to improve, but you must keep in mind who you are and who they are!!!!!!!!

The Professional Backhand

Watch the video and learn 4 tips to improve your backhand loop!

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