E for Effort L for Learning and improvement M for bouncing back from Mistakes
What was buried in the initial mystifying sport psychology lecture were three keys to success in sports. Athletes on your team absolutely will be successful sooner or later if they… #1 Routinely give their best
US Table Tennis Team Takes Home a Big Medal Haul from 2021 Pan Am Youth Championships US National Junior and Cadet Teams Win a Total of Thirty-Seven Medals – Twenty of them Gold – at the Recently Completed Pan Am Youth Championships in Santo Domingo
Inconsistency is likely the main reason for your poor performance in tournaments. Will doing more drills help you? Possibly.
Here at the Samson Dubina Table Tennis Academy, we aren’t just concerned with the number of hours, we are also concerned about the quality of the hours realizing that each individual player might need to adjust his/her drills slightly. In this article, I’m going to briefly outline the 3:1 principle that we have developed.