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The Olympic sport of table tennis is well respected worldwide for the dexterity of the athletes, the speed of the rallies, and the excitement of watching players of all ages and nationalities compete for world titles. Here in the US, very little is known about table tennis… Until Now! Why Table Tennis takes you on a one-hour journey where you will explore the vastness of the sport, understand how it is healthy for the mind and body, how it has impacted world history, and why it can impact your life too!!!
After not playing for a few weeks, you might feel a bit sluggish or out-of-sync with your game. In this article, I want to explain why and give a few helpful tips that you can use to quickly restore and build your playing-level! When you don’t play at all, these are the first three things that you usually lose… timing, footwork, and serve return.