Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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3:1 Principle

Learn to evaluate your training sessions!

 
 
 
3:1 Principle
 
Inconsistency is likely the main reason for your poor performance in tournaments.  Will doing more drills help you?  Possibly.
 
Here at the Samson Dubina Table Tennis Academy, we aren’t just concerned with the number of hours, we are also concerned about the quality of the hours realizing that each individual player might need to adjust his/her drills slightly.  In this article, I’m going to briefly outline the 3:1 principle that we have developed.
 

Wrong Mindset in TT

Check out the new video!

So you want to improve?

Fabulous!

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Camp Review

By Larry Hodges

Two Weeks Training at the Samson Dubina Mega Camp in Ohio
By Larry Hodges
(USATT National Coaching Chairman and USATT Hall of Famer)

Training at Home

Check out the NEW Power Pong Video

 

 
 
 
 

Targeting the Transition

Check out these new drills!

 
 
 
 
 
 
 
Targeting the Transition
 
 
“You need to attack his middle.”
“I recommend that you play 80% of your hits to his transition point.”
“Hunt the elbow – play the elbow – your opponent gets jammed easily!”
 

Ohio Mega Camp VIDEOS

Join us for the Ohio Winter Camp!

 

 

 

NEW Training Videos!

Check out the action!

Camp Review

By Frank Yin

3 Weeks at the Ohio Mega Camps
By: Frank Yin 
 

Topics for Week 1

Check out what you will be learning in the first week of the Ohio Mega Camps!

Sarah Jalli Training

#1 Ranked 14-year-old in the US, getting better and better

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