Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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3:1 Principle

Learn to evaluate your training sessions!

 
 
 
3:1 Principle
 
Inconsistency is likely the main reason for your poor performance in tournaments.  Will doing more drills help you?  Possibly.
 
Here at the Samson Dubina Table Tennis Academy, we aren’t just concerned with the number of hours, we are also concerned about the quality of the hours realizing that each individual player might need to adjust his/her drills slightly.  In this article, I’m going to briefly outline the 3:1 principle that we have developed.
 

Wrong Mindset in TT

Check out the new video!

So you want to improve?

Fabulous!

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Camp Review

By Larry Hodges

Two Weeks Training at the Samson Dubina Mega Camp in Ohio
By Larry Hodges
(USATT National Coaching Chairman and USATT Hall of Famer)

Targeting the Transition

Check out these new drills!

 
 
 
 
 
 
 
Targeting the Transition
 
 
“You need to attack his middle.”
“I recommend that you play 80% of your hits to his transition point.”
“Hunt the elbow – play the elbow – your opponent gets jammed easily!”
 

Ohio Mega Camp VIDEOS

Join us for the Ohio Winter Camp!

 

 

 

NEW Training Videos!

Check out the action!

Camp Review

By Frank Yin

3 Weeks at the Ohio Mega Camps
By: Frank Yin 
 

Topics for Week 1

Check out what you will be learning in the first week of the Ohio Mega Camps!

Daily Practice

Are you practicing all areas of your game?

 
 
Hi Readers!  I hope you are staying safe in the difficult time!  What have you been practicing at home???  Are you neglecting some areas of your game.  I have been suggesting things for my students to work on.  Below is an e-mail that I sent today of a list of 15 things that need regular practice.  You should print off the list for yourself and see if you can improve each of these 15 things each week.  Check out the list below...
 
 
 
 
Dear Student,

Training at Home

check out the new videos!

Working hard!

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