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Lecture - Tactical Analysis of a New Opponent
Lecture - Adding/Stopping Spin
Lecture - Details of Blocking
Lecture - Table Tennis Terminology
Check out this recent video of my students learning to use TT-FLEX
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In table tennis, the core is considered to be the foundation of everything. By strengthening your core you can... 1. Produce better weight transfer 2. Maintain better balance 3. Transition faster between forehand and backhand 4. Prevent injuries
Check out this 10 minute routine:
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