We are now taking sign-up for our brand new classes. The cost is $80 for 8 weeks of classes and that price includes a free dvd ($59 value), free book, or free racket. Sign up now by clicking the link below
Junior Registration Form http://omnipong.com/EntryForms/1016-29.pdf
Adult Registration Form http://omnipong.com/EntryForms/1016-30.pdf
Lily Zhang is one of the best rolemodels in the table tennis world for young athletes. She works very hard in practice, gives her best to perfect all aspects of the game, and plays tournaments with total focus and determination. Champion Lily has won many titles including US National Champion, Youth Olympic Medalist, World Junior Championship Medalist, and many more. Check out this interview and learn from Lily's example.
Questions:
In 2015, you played professionally at the WSA Academy in Austria. What was your daily training schedule?
Check out this 2-part video interview. The first part is on the physical side of table tennis and the second part is on the mental side of table tennis. Here are some of the discussion topics that Coach Massimo Constantini discusses during the first interview - serve return, training routines, training cycles, unique drills, and much much more!
Paddle Palace Akron Open
USATT Santioned 2-Star Tournament
Dec 11-12, 2015
Title Sponsor: Paddle Palace
Food Sponsor: Subway
Table Sponsor: Butterfly
Facility: The House of the Lord
We would like to thank the 71 players who participated in our weekend tournament playing over 400 matches on 13 tables. We would also like to thank our workers - Blake Cottrell, Ron Arcaro, Sam Dubina, Samson Dubina, Chen Cottrell, Scott Cottrell, and our wonderful photographer Chris Jordan. Tournament photos will be available soon. Check back for updates!
For the last nine years, I have been a 2400 level player. This year, I have been consistently playing 2500-2550 level for the last 8 months and winning most tournaments. Ok, so what is my secret?
No, no, no it isn’t booster or steroids or a flashy serve or a powerful smash…
So, what is it?
It is something very, subtle.
It is something that most players, most spectators, most coaches, and most of my opponents have not noticed.
There are hundreds of footwork drills in table tennis that can improve your anticipation, improve your ability to watch your opponent's racket, as well as improve your body positioning, balance, leg strength, leg speed, and many other vital aspect of the game. Today, I would like to share with you a very short clip from my dvd INTERNATIONAL TABLE TENNIS SKILLS. Check it out...
