The tournament published the draws the night before the event.  You found out that you are going to play against Hou Yingchao in your opening match of men’s singles at 9am.  You immediately take out your pen and paper and write down some note of how to play him.  You arrive in the gym at 7:45am and train accordingly. 
 
Just then…
 
Without warning…
 

1 Corinthians 6:19-20 Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and you are not your own?  For you were bought at a price; therefore glorify God in your body and in your spirit, which are Gods.
 
For Christians, we have been bought with a price – the precious price of the blood of Jesus and have new hearts that love God and desire to please God.
 

 
 
 
 
 
Regardless if you are traveling across the world or even across the United States to the US Open, changing timezone can cause jet lag for anyone.  
Could it affect your performance?  
Absolutely!
There are 5 quick tips that I would like to share...
 

   
 
 
 
     Kids love table tennis.  Even starting as young as five years old, kids love the excitement.  Many parents don’t see the benefit.  They must realize that table tennis training develops character.