Coach Samson Dubina 2016 US National Team Coach 2015 - 2018 USATT Coach of the Year
 

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Advanced Table Tennis Serves

Check out the NEW Coaching Video!

Daily Practice

Are you practicing all areas of your game?

 
 
Hi Readers!  I hope you are staying safe in the difficult time!  What have you been practicing at home???  Are you neglecting some areas of your game.  I have been suggesting things for my students to work on.  Below is an e-mail that I sent today of a list of 15 things that need regular practice.  You should print off the list for yourself and see if you can improve each of these 15 things each week.  Check out the list below...
 
 
 
 
Dear Student,

More Practice vs Less Practice

Read about a strange phenomenon

Sometimes players will work very hard over the summer training many hours each day.  At the end of the summer, they play a tournament and are very disappointed with their results.  They might have spent thousands of dollars traveling to China, hiring pro coaches, and giving great effort…  but still they didn’t have the expected results.
 
Yet other times, players will take a break for a few weeks and practice very little.  Without expecting much from their first tournament of the season, these players are sometimes surprised with amazing results!
 

Training at Home

check out the new videos!

Working hard!

How to Develop a Good Serve

Read the Article and Watch the Videos!

In this article, I will be outlining 11 ways to perfect your serve:
#1 Use the serves that best setup your game
#2 Train them in a tournament environment
#3 Miss some serves
#4 Use your best serves early
#5 Vary the quality of spin
#6 Serve LOW
#7 Remember to attack
#8 Be willing to sacrifice a couple points
#9 Train them to perfection
#10 Use Visualization
#11 Play practice matches

Hundreds of FREE Articles

You just hit the jackpot!

 
 
 
 
Here at the Samson Dubina Table Tennis Academy, we believe the information is to be shared!  That's why we are giving back to the tt community with many free articles and videos...  HUNDREDS of free ones.  The videos and articles are now tagged so that you can look them up by topic.  Check them out:  http://www.samsondubina.com/news/tags
 

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strategy (51)

Nets and Edges

Learn 5 Key Elements to Returning Some of the Most Difficult Balls!

 
 
 
 
Returning Nets and Edges
 
Many championship matches are won and lost on “lucky balls” – nets and edges.  At the elite level, returning nets and edges is a skill that takes years to master.  In this blog, I’m going to give several tips on how to safely land these balls. 
 
#1 Feet First

9 Aspects of Blocking

Blocking Summary

 
 
 
 
In table tennis, blocking is one of the most under-developed skills for offensive players.  If you learn to position his body correctly and contact the ball at the preferred timing, then it is also easier to learn other skills like counterlooping.  In this article, I'm going to briefly outline 9 aspects that you must consider when perfecting your block.  Check out this short list and see how you are doing...
 
Timing

30-Minutes a Day!

Try out these 30 minute routines

 
 
 
 
30 Minute Workout Routine
By Samson Dubina
 
 

15 Reasons for Table Tennis

By Mike Boyd

 

 

 

15 Reasons to play Table Tennis in NE Ohio

 

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