Regardless if you are traveling across the world or even across the United States to the US Nationals, changing timezone can cause jet lag for anyone.
Could it affect your performance?
There are 5 quick tips that I would like to share...
Two Primary Aspects to Rallying
-By Coach Samson Dubina
If you want to win the long rallies, there are two main things that you need to do well. Branching out from these two categories, there are dozens and dozens of sub-categories. In the article, I’ll be explaining the two main ones – adjustability and forcing your opponent to adjust.